The Evening Stars group training class is the perfect way to end each day: with a short, focused, and rewarding workout that provides a sense of accomplishment.

Each class typically includes a series of progressively challenging core-focused movements that are followed by a short high intensity internal cardio session.

The Evening Stars group training classes are:

• brief and focused;
• excellent for those who prefer training in groups; and
• calibrated for all fitness levels.

Dates and times: Tuesdays and Thursdays from 18h30 to 19h00.
Cost: free for Forge members • NAD150.00 (cash only) per person for drop-in clients.